
What is Personal Mythology?
It’s the story you’ve told yourself about life, probably without even knowing it, and it directs everything you think, feel, and do.

Experiences
You experience things in life.

Personal Myths
You tell yourself stories about what you experienced:
- The world is unfair.
- Laughter is the best medicine.
- I won’t get far in life by being nice.
- That was traumatic.
- They should teach this in schools.

Archetypes
The more experiences and personal myths you have about something, the more archetypal it becomes for you.
Grandma’s Jade Teapot Ritual
Experience
When I was a child my grandma had a light green teapot with rose blossoms on it. We would drink chamomile, talk about life, and joke about my parents, all with the teapot as the table centerpiece.
Personal Myths
I think it was her, who taught me to be kind, forgiving, and that all people are good inside.
Archetype
Now I associate teapots with comfort, friends, and a bittersweet nostalgia.
Your Mythos
Over time you develop countless personal myths and archetypes and become very attached to them. This is your mythos, or personal mythology.
Your mythos drives everything you think, feel, and do.

If your entire mythos orbits around the idea of chasing the next adventure, you might panic at being confronted with the responsibilities of parenthood. If you cherish the library for being ‘a thousand portals to different points of view’, you may be able to appreciate controversial perspectives more easily – also, this may connect with your love of purple as representing empathy.
You can allow your personal mythology to direct your life for you (most people do), but you can also discover, design, and empower it.
What Happens When I Don’t Learn to Use My Personal Mythology?
Your mythos is the deepest and most beautiful thing about you, but if you do not mindfully exercise it, like anything else in life, it can deteriorate, becoming the most destructive force in your life. Consider the effects of these narratives on a person’s life:
I Am Unworthy…

Career Stagnation: An employee who believes they are inherently less competent than their colleagues may never apply for a promotion, speak up in meetings with innovative ideas, or negotiate for a higher salary. Their personal myth of inadequacy prevents them from recognizing their own skills and potential, leading them to be overlooked and undervalued.

Relationship Sabotage: Someone who feels unworthy of love may subconsciously push partners away. They might interpret minor disagreements as proof of their inherent flaws and impending abandonment, leading them to end relationships prematurely or tolerate unhealthy dynamics because they believe it’s all they deserve.
I Should Try to be Perfect…

Procrastination and Paralysis: The fear of not meeting impossibly high standards can be so overwhelming that it prevents an individual from even starting a task. The “all or nothing” thinking associated with perfectionism means that if something cannot be done flawlessly, it’s not worth doing at all.

Chronic Anxiety and Burnout: The constant pressure to be perfect can lead to severe anxiety, stress, and eventual burnout. This can impact physical and mental health, making it difficult to function in daily life.
Why Should I Use Personal Mythology?
Reenchant Your Life
Discover Who You Are
Better Relationships
Discover Meaning in Life
Mythic Lenses
Equip Mythos
Heal Wounds
Transform Negative Myths
Why is Mythologizing My Life Important?
It is the native language of your subconscious. Your subconscious does not operate on logic; it operates on metaphor, story, and imagery. To communicate with and change your deepest self, you must use the language it understands
It’s a more efficient way to hold truth. A metaphor holds the most truth in the least space. For instance, a simple personal myth like, “I am a defender,”
It shows your place in the story. As we become enveloped in life’s trials, we become lost in them, thinking and feeling as if we are trapped in our current challenges. This is because we have ‘lost the script’. Mythologizing your circumstance reminds you of your overarching life story and the fact that it is still being written, able to change at any moment.
In Personal Mythology you have all the same epic archetypes as classic mythology, but we are talking about the ones inside you. For instance, we’ve all had a villain in our life. Sometimes the villain is a person, sometimes it’s a task you really don’t want to do, or even your own inner critic. You also have heroes, treasures and all the rest.
Let’s look at a story of when you stood up to a bully in school. You may have used this event to decide I am a defender, or I’m the Batman of this school, or I’m strong like a bear, or even, I’m bad because I used violence. The story you choose creates a new myth.
Myth is meaning crystallized
Personal myths are all your beliefs, fears, rules, loves and more. Together, these crystallized beliefs form constellations you will subconsciously navigate your life with. With the I’m a defender myth, you may find yourself stepping up to risky challenges, that perhaps you’d not have engaged in with the I’m bad myth. And in doing so, you will even further solidify the myth, perhaps to the point of heroism, or even villainy.
Do you see how awesomely metaphorical and enchanting a person’s mythos can be? This is what I’m referring to when I say there is a universe inside you, and why I’m so excited help you find it.
People are mythological creatures
Imagine in your life how many relationships, goals, and more are being driven by these unseen myths. Discovering, designing, and empowering them is the greatest adventure of your life. When you create them you are writing the story of your personal mythology, the story of who you are, which will drive what you buy, to what music you listen to, and even who you love.
We use personal myths to guide our decisions, how we react, and how we make sense of the world. When you say or think I’m kind of a geek, or I’m sporty, or the color green is the most relaxing, or the world is unfair, you are writing chapters of your mythos. If a person who believes I’m lazy is told they have to help move heavy objects for hours, how do you think they will feel about it? What about a person who believes work helps people? Both beliefs are true; one is helpful.
This is why it’s important to learn and respect other people’s mythos. It is their truth. But why is it called a myth? Aren’t myths untrue? Not always. In Latin, the word myth means “story”.
You call it your mythos because your subconscious doesn’t operate on logical, rigid calculations; it operates on metaphor, story, and imagery. If you want to really discover and communicate with your deepest self, learn the language of your subconscious.
You call it your personal mythology because, just like other mythologies, it is full of archetypal beings, events, and objects just bursting with deep meanings, life lessons, and guidance about your place in the world.
You call it your personal myths because it is the epic story of your life. You acknowledge the fact that you are the writer and author of that story – your beliefs are just your perspective. You have the ability to rewrite it. Every story has infinite interpretations and yours is just one version about what took place. Instead of telling yourself this is who I am, you now know this is the story I’ve TOLD myself of who I am.
Every life event is an opportunity to create or change our mythos. The difference between you and others is that you are learning to do it consciously – on purpose.
When you tell a story, people hold you to the idea that you ought to be telling the facts. That’s fair. But personal myths do not operate within the philosophy of true and false or right and wrong. Personal myths operate with the philosophy of what I call “true for you”, so it’s hard or impossible for people to dispute them. For me, the color black represents dreams, mystery, and magic. There is no logical argument that can change my personal myth. Only I can do that.
A personal myth is always true because it is true for you
Entire governments and mega-corporations have beliefs, fears, and values at their core, driving every aspect of how they operate. “Justice” is nothing but a belief, it is not a scientific fact, and yet we could not imagine a world without it.
The struggles you have faced in life are a fact. But the story you tell yourself about those struggles is what will determine your thoughts, feelings, and behavior. The story you tell about your life is more powerful than the events themselves. By far.
Myth is more powerful than fact
Imagine someone who believes their government is corrupt. This belief affects their entire idea of how to think, feel, and behave, including their trust in science and laws. Their mythos completely overrides something that many others may trust in.
How Does Personal Mythology Benefit Me?
Think about it this way —how many of your problems are rooted in your mind? Nearly all of them: stress, confidence, sleep, dieting, relationships, parenting, being happier, or more romantic, you name it. So if you were offered the power to change your mind as you like, would you take it? Of course. Who doesn’t want control over who they wish to be?
How Does it Work?
Discover, Design, Empower is the process. As an introductory text, this book mostly focuses on discovery, but keep this framework in mind as you go.
With MyMythos you will…
Discover your personal myths through specially designed questions, exercises, and rituals that get to the core of who you are.
Design new myths by working with your stories and looking at things in different perspectives to create new beliefs.
Empower your mythos by integrating it, building rituals around it, and employing it in daily life.
Doing this will bridge the fantasies of your subconscious out to the ‘real world’. Remember…
Fantasy does not mean ‘not real’. It means something that exists in story.
Stories are real and powerful. Be mindful of the stories you keep inside you. Decorate your inner space to suit your favorite self, take control of your life story, see through to the meanings of things; giving you the power to influence the world around you, and the world within you – to live mythically.
