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procrastination

3, 2, 1, Go! The Productivity Brain Hack That Works Every Time

What I love most about this ritual is how fast, easy, and effective it is. Need to go for a run? Finish an assignment? If your task is something you have trouble just starting, this is the ritual for you. Count down from 3 and go! That’s it. Three, two, one, get up and just do it. You think it’s silly now, but wait until you do it a handful of times and your brain is trained to accept the process. Add your own flair to it as you wish. One variation you can try is to slam your...

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